Balsam Pear with Sesame Oil

Balsam Pear with Sesame Oil is an easy to cook recipe, a beautiful combination of green and red colors. It is one of the best recipe to eat in Summer,which can clear away heat and toxic material. This article will tell you how to do this popular Chinese Balsam Pear with Sesame Oil recipe.


Beneficial Function: In traditional medicine it is most commonly used as a fever reducer, other uses: Smooth intestines,defecation. Suitable for those who are with dry intestine and constipation, spleen and kidney too vigorous.

Recipe: Balsam Pear with Sesame Oil

Balsam Pear with Sesame Oil

Balsam Pear with Sesame Oil

Taste: Bitter and refreshing.

Features: Beautiful combination of green and red colors. Refreshing to eat.

Ingredients for Balsam Pear with Sesame Oil:

250 grams (0.55 lb) balsam pear
10 grams (1/3 oz) carrot
2 grams (1/3 tsp) salt
1 grams (1/4 tsp) MSG
500 grams (1 cup) water
10 grams (2 tsp) sesame oil

Directions to cook Balsam Pear with Sesame Oil:

1, Wash the balsam pear clean, take out the pulp and seeds, cut into thin slices. Cut the carrot into slices too.

2, Bring the water to boil and put in the balsam pear and carrot to quick-boil. Take out and drain off the water. Add the salt, MSG and sesame oil. Mix and this Balsam Pear with Sesame Oil dish is ready to serve.

Serving Method: Serve as side dish at breakfast,lunch or dinner. 80-100g per serve.

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