Bean Curd Mixed with Chopped Chives

Bean Curd Mixed with Chopped Chives is a very common chinese dish. This dish is Very refreshing and soothing to the mouth, simply yummy.

Bean curd (豆腐, Chinese dòufu, Japanese tōfu) or tofu is a food made by coagulating soy milk, and then pressing the resulting curds into soft white blocks. Tofu is relatively high in protein, about 10.7% for firm tofu and 5.3% for soft “silken” tofu with about 2% and 1% fat respectively as a percentage of weight. The FDA granted this health claim for soy: “25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” For instance, 100 grams of firm tofu contains 15.78 grams of soy protein.

Recipe: Bean Curd Mixed with Chopped Chives

Bean Curd Mixed with Chopped Chives

Taste: Salty and delicious.

Features: Very refreshing and soothing to the mouth.

Ingredients for Bean Curd Mixed with Chopped Chives:

400 grams (0.88 lb) bean curd
3 grams (1/10 oz) preserved salted mustard root
10 grams (1/3 oz) garlic
20 grams (1 1/2 tbsp) oil already cooked
10 grams (2 tsp) spicy oil
4 grams (2/3 tsp) salt, or to taste
1 grams (1/4 tsp) MSG
10 grams (1/3 oz) Chopped Chives finely cut

Directions to cook Bean Curd Mixed with Chopped Chives:

1, Steam the bean curn for 2 minutes and then run through cold water to wash it clean. Place it on a plate. Wash and chop the salted mustard root. Mash the garlic.

2, Sprinkle the cooked oil, spicy oil, salt, MSG, scallions, mustard root and mashed garlic on the bean curd. Mix only the moment before serving.

Yea, just so simply! Enjoy your own Bean Curd Mixed with Chopped Chives!

Copyrights © Chinese cooking
link:/tofu-recipes/bean-curd-mixed-with-chopped-chives/
Please indicate the author and link to original source when reproduced!

Leave a Reply

electric bike| best electric bike| electric bikes for adults| e bike| pedal assist bike| electric bikes for sale| electric bike shop| electric tricycle| folding electric bike| mid drive electric bike| electric trike| electric mountain bike| electric bicycle| electric bike review| electric fat bike| fat tire electric bike| women's electric bike |

school| international school of hong kong| international school| school in Hong Kong| primary school| elementary school| private school| UK school| british school| extracurricular activity| Hong Kong education| primary education| top schools in Hong Kong| Preparatory| best international schools hong kong| best primary schools in hong kong| primary school hong kong| private school hong kong| british international school| extra-curricular| school calendars| boarding school| school day| Bursary| British international school Hong Kong| British school Hong Kong| English primary school Hong Kong| English school Hong Kong| International school Hong Kong| School Hong Kong| boarding school Hong Kong| best school in Hong Kong| School fees|