Stir-fried Balsam Pear

Stir-fried Balsam Pear is an easy to cook recipe, both Crispy and succulent. It is one of the best recipe to eat in Summer,which can clear away heat and toxic material. This article will tell you how to do this  popular Chinese Stir-fried Balsam Pear recipe.

Balsam Pear is an important food and medicinal staple in tropical parts of the world, It  has demonstrated great promise in recent studies for its use  as a diabetes treatment and may have great potential in the treatment of malignant diseases, including leukemia (although there is no definitive evidence to prove this last claim).  In traditional herbal medicine, Balsam Pear was used as a remedy for bad breath and was also considered a male aphrodisiac.  Extracts of Balsam Pear may also be more effective than popular prescription drugs for destroying certain strains of herpes viruses.

Recipe: Stir-fried Balsam Pear

Stir-fried Balsam Pear

Stir-fried Balsam Pear

Taste: Slightly bitter but refreshingly tasty.

Features: Crispy and succulent.

Ingredients for Stir-fried Balsam Pear recipe:

250 grams (0.55 lb) balsam pears
50 grams (0.11 lb) carrots
1 head of garlic
5 grams (1/6 oz) ginger
3 grams (2/3 tsp) sugar
5 grams (1/6 oz) scallions
5 grams (1 tsp) sesame oil
20 grams (1 1/2 tbsp) salad oil

Method to cook Stir-fried Balsam Pear:

1, First Wash the balsam pears and cut each one into two halves. Take out the pulp and cut the balsam pears into shreds. Wash the carrots, remove the skins and cut into shreds. Cut both the scallions and ginger into small shreds. Remove the skin from the garlic and mash the cloves.

2, Heat the wok on strong fire, add the oil and continue to heat. Throw in the scallions, ginger and mashed garlic, quickly stir-fry and add the shredded balsam pears. Add in the sugar and add the shredded carrots and salt. Stir-fry until they become soft.

3, Add the MSG, sprinkle on sesame oil, Then it is done and quickly put on a plate to serve.

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